water bottle athlete

Waterlogged App : A quick guide

Staying hydrated is essential to maintaining your health. Unfortunately, many people don’t drink enough every day and suffer painful side effects as a result. With the help of an app called Wat...
Healthkit

Why use Apple’s HealthKit?

Apple has launched its new HealthKit program with the IOS 8.0.2 . The app  keeps track of vitals, emergency contacts, food intake, other bodily failures/successes. It gives a current overview of one&...
facebook health benefits

5 unexpected Facebook health benefits

Facebook health benefits are well documented.  There have been numerous university studies that show health benefits in Facebook users, in many ways that you would not expect. Facebook health benefit...
Cyclemeter GPS

Cyclemeter GPS: Support for Cyclists

A great way to exercise is through riding your bike. Not only does cycling allow you to travel very far relatively quickly, but it also keeps your heart and other muscles fit and healthy. Even cyclin...

Medical Apps to Watch out For

There are a lot of health and medical apps available in the various app stores. Hundreds of them. Some of them are wonderful tools for tracking, evaluating, and taking control of our personal health....
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Wake up Naturally with Smart Alarm Clock

Ask any of my friends or family, and they will tell you that sleeping is my favorite pastime. I can nap all day, and still sleep a full 14 hours at night. Unfortunately, between school and work, the ...