spa healthy travel

Best Spas in Los Cabos

Best Los Cabos Spas   If you’re planning your next vacation in Los Cabos you must check out the top-of-the-line facilities and spas that suit your vacation needs. We have the 5 best spas i...
bed bugs

Bed Bugs: Vacation Crashers, Be Aware!

Taking a vacation is one of the most relaxing things to do to get away from a stress filled life. From going somewhere tropical like the Bahamas to getting some skiing done in the mountains of Colora...
altitude travel

Altitude Sickness: A Trip Annoyance.

We get on airplanes, trains and cars  to travel to vacation spots, business affairs and to see family and friends. Either we are going to bottom of the map for some sunshine and cool breezes or to th...

Rules for Healthy Travel

For many, traveling is the main way to recover from the daily demands of work. Planning your trip and getting to your location of choice can be stressful though, and lead to illnesses that disrupt yo...
healthy camping

10 Tips for Healthy Camping

Camping is a great way to get outdoors and soak up some vitamin D. Whether your trekking solo or with the whole family, remember to follow these healthy camping tips to get the most our of your trip....
foot health

Foot Health: 7 tips for Vacations!

We all go on vacation from time to time and we have dozens of checklists that we go through to make sure we do not forget something vital for the trip. Toothpaste, hair brushes, underwear, socks, deo...
traveling

Traveling Hygiene: Vacation Illness-Free.

Traveling is a regular activity for many. Being in a new place or  a place that is not familiar to you makes you susceptible to coming into contact with many new germs and possibly making you sick. B...

Travelers’ Diarrhea

When you are scheduling your vacations be more aware of the potential illness that can follow you after you return. The most common causes of traveler’s diarrhea are bacterial infections, like ...