Diabetes is one of the most common medical conditions that Americans deal with every day. The prevalence of this disease in 2012 was 29.1 million Americans, or 9.3% of the population. Of the 29.1 mil...
Pregnancy comes with a lot of questions: What should and shouldn’t I eat? Are there other activities I should steer clear of? Activities I should do more of? How can I safely exercise while pre...
Ask any of my friends or family, and they will tell you that sleeping is my favorite pastime. I can nap all day, and still sleep a full 14 hours at night. Unfortunately, between school and work, the ...