During the week, going to the gym may not be an option due to the constraints of a busy schedule or a tight budget. Thus, many people skip their workout and feel guilty about it.

This problem is solved with UniqueTrainer – an app designed to create personal and effective workout sessions that you can enjoy at home without taking the time to drive or paying for an expensive membership.

UniqueTrainer: How it Works

UniqueTrainer comes with several features that enhance the user’s workout experience.

The app begins by assessing your current level of fitness with a series of tests and calculates a fitness percentage based off of your maximum potential.

UniqueTrainer then plans workouts that are tailored to your needs and highlights the areas that need to be worked on such as core strength or cardio ability.

You can choose your own fitness goal and weekly schedule or take the recommendations of the app. There are four goals you can choose from:

• Fitness Foundations – Use functional bio-mechanical workout movements to develop fundamental strength and fitness (UniqueTrainer comes with The Fundamentals which contains more than 150 essential bio-mechanical exercises)
• Tone and Shape – Work on your muscle tone and body shape
• Body-fat Focus – Decrease body fat
• Fitness Animal – High intensity strength and fitness

The workout sessions evolve as you change and you can interact in real-time. UniqueTrainer allows you to rotate the view to see each exercise from every angle and the 3D animations help you through the exercises, movement by movement. The workouts also include voiceovers that motivate the user during the exercises.

You can use this app at a time and place that best suits you. Plus, there is no need for equipment.

UniqueTrainer: Additional Features

UniqueTrainer comes with inspirational quotes, pep-talks, and reminders that motivate you when you need a little help getting out of that chair, bed, or couch.

The app also comes with tips regarding healthy eating habits and maintaining a good lifestyle.

Overall, this app makes it much easier to fit exercise into your schedule and budget.

– Steffi