Revitalize your workout by downloading and using some of the following fitness apps. Some of these are new, while others are have been tried sworn upon. Not only will these fitness apps boost your health and wellness, they will give you a new burst of motivation.
Fitness apps
1. Hot 5 for iPhone
From abs and core to yoga and flexibility and everything in between, Hot5 contains tons of pages of 5-minute video workouts that are super easy to follow. You can find video workouts of all varieties and difficulty levels that will work you out with only five moves. While most fitness app videos look like they were filmed in the 1980s, Hot5’s have a sleek and modern touch. The interface is also beautifully designed and user friendly. It also saves you time by skipping the personal questionnaires and sign-up lag. This app can be used as an add-on to your current fitness routine or as an entire new workout. This pick and choose system is great for beginners and fitness gurus alike. The best part is, Hot5 is completely free. No hidden costs, no paid upgrades. You get the best without costing you a dime.
2. Weight Watchers Mobile
Everyone has heard of Weight Watchers right? There is a reason this company has been around so long. Their system simply gets great results . Weight Watchers Mobile app is a great way to track your calorie intake by using their point system. Not only can you enter and search for different foods in their database, you can also scan bar codes for instant information about what you’re eating. The app counts down your available calories by day and also by week. It even has a section to find foods from your favorite restaurants, and information on portion control and healthy eating. Their clean-looking, easy-to-use interface makes dieting more manageable and straightforward.
We selected these weight loss apps based on their potential to aid with weigh loss . Additional factors leading to the selection of these apps included: user ratings, affordability, accessibility, format, functionality.
