Dandruff, how do get rid of it.
Dandruff is a common form of skin eczema that occurs in parts of the body with high oil (sebum) production. It commonly affects the scalp causing itching and flaking of the skin on your scalp. Althou...
Author Archives: Crystal Hernandez
Hepatitis C, what you need to know.
Hepatitis C is a viral infection that attacks the liver and causes it inflammation. Hepatitis C is one of several hepatitis viruses and is typically considered to be among the most serious of them. H...
Stress relieving foods.
Is there really a thing as stress relieving foods? The truth is we all have stress but how we handle it makes the difference. Stress management can be a powerful tool for wellness, since too much str...
Migraine headaches, new guidelines.
It’s estimated that 12 percent of Americans get migraine headaches, women are three times more prone to as men. The American Headache Society published new recommendations in the November-Decem...
Winter allergies tips.
Spring and summer are not the only seasons allergies act up. With winter approaching it triggers winter allergies for some of us. Dr. William Reisacher, director of The Allergy Center in the Departme...
Healthy skin and hair during the winter.
Winter is just around the corner and it’s this time of year when we most want healthy skin and hair, but that’s when hair, skin and nails need extra care. The combination of cold air ou...
Coronary Heart Disease
Coronary heart disease (CHD) is the leading cause of deaths for adults in America. CHD is a narrowing of the small blood vessels (coronary arteries) that supply blood and oxygen to the heart. This i...
Chronic traumatic encephalopathy,Tony Dorsett’s Battle
Former Dallas Cowboys running back Tony Dorsett has been diagnosed as having signs of chronic traumatic encephalopathy (CTE), a degenerative condition many scientists say is caused by head trauma and...
Sleep loss recovery, is it possible ?
To some of us, sleeping in on the weekends may feel like a big luxury, but it’s actually not doing your brain any favors, suggest a new study. The study, published in the American Journal of Ph...
Knee pain exercises
Knee pain related problems and injuries are among the most frequent complaint people have. Although knee pain and problems are often caused by an injury, something else may be causing it. Some peopl...