Blister Care: What Should You Know?
Hand and Feet Blister Care What are they? Blister care is derived from understanding what blisters are. Blisters are sacks of fluid that appear on the outermost layer of skin after an area of skin be...
Author Archives: Kali Trost
Exercise During Holidays: Metabolism Benefits
Holidays are full of food, family and fun. Keep in mind, however, what you are doing to your body as you indulge in food and inactivity this holiday season. Exercise during holidays can prevent your...
10 Ways to Relax at Work
It’s Monday afternoon and you are knee deep in paperwork. Your boss is pushing demanding deadlines on you and you are already feeling the stress. Here are 10 tips to help you relax at work. We ...
Phantom Pregnancy: I Swear I have A Baby
Women wait nine long months to experience the miracle of child birth. What would you do if you waited nine months and then found out you didn’t have a baby? This unfortunately has happened far ...
Vitamin Supplements: Throwing Away Money
At lease half of the adults in the United States take some form of Vitamin supplement. The reasons vary, however, commonly they are taken in hope to avoid chronic diseases such as cancer and cardiova...
Over-The-Counter Pain Killers: Be Aware
Over-The-Counter Pain Killers are used generously in many households but how much do you really know about what these drugs do for you? Pain Killers: Ibuprofen (NSAID) Ibuprofen is a non steroidal an...
PTSD Treatment: Find The Right One For You
Post Traumatic Stress Disorder (PTSD) is prevalent among millions of veterans across the country. 2.3 million veterans have PTSD from Iraq and Afghanistan alone; millions more who served in other war...
Good Night’s Sleep, Why Is It Important?
Researchers from the University of Rochester Medical Center have published a study in the journal Science that finally tells us why it is important that we sleep. This study conducted on rats gives u...
Treating Osteoarthritis with Heart Drugs
Osteoarthritis and Spironolactone Osteoarthritis is the most common form of arthritis. It is well known as the “wear and tear” arthritis because it is a condition in which the cartilage o...
Duchenne Muscular Dystrophy: What Is It?
Muscular Dystrophy There are various types of muscular dystrophy that are present in the United States. All are a condition in which the muscles are easily damaged for one reason or another. Muscular...