Foot Health: 7 tips for Vacations!
We all go on vacation from time to time and we have dozens of checklists that we go through to make sure we do not forget something vital for the trip. Toothpaste, hair brushes, underwear, socks, deo...
Author Archives: Audri Lee
Urinary Incontinence: 5 Myths Unraveled.
One of the daily activities we do without thinking about is going to the restroom. Some people are frequent goers and some aren’t. But what if you can not control your urge to go? What if you ...
Swap It Don’t Stop It: Health App Review
We use our iPhones for pretty much everything. We use them to find cheap gas prices, new restaurants to try out, to turn lights off in our homes, and as a coupon finder. These are all important to ou...
Running in the Heat! How to Stay Cool!
It is the summer time and that means only one thing … HOT WEATHER! We go through four seasons a year but one of the most grueling ones is the summer. We go about our daily duties with the extra...
Energy-Filled Workouts!
Everyday we need energy to get through our daily functions and tasks. The subject of gaining and maintaining energy has be popular for years now and the media has helped feed the buzz. Companies have...
Fat Burning Foods!
Everyone at some point in their lives need to lose some pounds that have been gained from the holidays or a relationship break up. We all know about the proper ways to lose weight which are a balance...
Sunscreen 101: Ways Not to Fry!
The summer is upon us! As we creep out from inside our homes and into the blasting rays of the sun, we must remember to protect ourselves, but more specifically our skin. Sunscreen helps achieve this...
E. coli Outbreak in Sprouts ?
For the past week, the food industry has been getting some hard hits to its belt in the cleanliness department. There have been several cases of different types of foods getting call backs because of...
MERS: What You Should Know!
The cycle of new viruses that are exposed to the world does not ever end. Whether it shows up on a cruise ship or in a school, they are constantly being discovered. Just this month a new one was intr...
Placebo Effect: Does Faking it Work?
The placebo effect has been used for years and years for different things. Mainly it has been used for different medical studies and experiments to get variables for results that show the effects of...