Waterlogged App : A quick guide
Staying hydrated is essential to maintaining your health. Unfortunately, many people don’t drink enough every day and suffer painful side effects as a result. With the help of an app called Wat...
Author Archives: Steffi
Rules for Healthy Travel
For many, traveling is the main way to recover from the daily demands of work. Planning your trip and getting to your location of choice can be stressful though, and lead to illnesses that disrupt yo...
Cyclemeter GPS: Support for Cyclists
A great way to exercise is through riding your bike. Not only does cycling allow you to travel very far relatively quickly, but it also keeps your heart and other muscles fit and healthy. Even cyclin...
The 7 Best Health Foods for Women
Ladies – or if you are a man taking care of the special women in your life – there are many foods that can boost your health and maintain it for the long term. While there are a lot of ch...
Acne: Facts and Tips
Acne is a pesky skin condition that many suffer from – especially in their adolescence. In fact, around 80 percent of people between the age of 11 and 30 have had the disease at some point. Whi...
UniqueTrainer: The Personal Trainer
During the week, going to the gym may not be an option due to the constraints of a busy schedule or a tight budget. Thus, many people skip their workout and feel guilty about it. This problem is solv...
Chigger Bites: Symptoms and Treatment
Spending time outdoors is very fun. It is, however, accompanied by certain dangers such as insect bites. While mosquitoes and ticks garner a large amount of attention, another insect – the chig...
Sleep Cycle: An App for Better Sleep
Have you ever woken up feeling terrible even though you’re healthy and got “enough” hours of sleep? A lot of people experience this problem. The issue could lie with the timing of y...
Healthy Skin: A Few Tips
Your skin is the first line of defense against the harmful components in your environment, such as bacteria and UV light. Thus, it is important to maintain healthy skin in order to have a good qualit...
Toenail Fungus: Causes and Remedies
Toenail fungus, also known as onychomycosis, is a fungal infection that occurs underneath the toenail. It is a common condition that can make simple tasks, such as walking, painful. This infection is...