Sugar: 5 Ways to Beat Your Sweet Tooth.
Everyone loves sugar! It is in most of our guilty pleasures like desserts and sodas. The taste of the sweet delight is almost addictive in some cases and it doesn’t help that its found in many ...
Tag Archives: Diet
Food and Exercise: Eat Better, Work Harder
Food and exercise go hand in hand when it comes to keeping your body strong and healthy. In order to prevent injury or illness, it is imperative that you pay attention to your diet before and after y...
Fight Breast Cancer: 4 foods to reduce risk
Women checking in for appointments at the Comprehensive Breast Center at St. Luke’s-Roosevelt Hospital Center in New York this past month have been offered much more than their usual office vis...
Teenage Obesity Rates Leveling Off
Researchers recently published an article stating that they are seeing a decline in teenage obesity rates. Teenagers are beginning to eat healthier, exercise more, and spend less time watching TV, pl...