Water Overdose: What’s the danger ?
From day one, we were taught that drinking plenty of water is necessary for your health. 8 glasses a day is the expected minimum for proper hydration. We we especially told to drink water after playi...
Tag Archives: football
Football Injuries, knees and more …
One of the most competitive sports out there is football. On Sunday nights, fans gather around big screens and dive into finger foods, beers, and the best smack talking around. But with this sport co...