Workout Shoes: When to Retire Them.
The most important thing to have when you workout are workout shoes. You can not have a successful exercise session without the support and comfort of them. Workout shoes cushion your feet, give supp...
Tag Archives: walking
Walking Helps Control Diabetes
According to a study, released in the journal Diabetes Care, a 15 minute walk after a meal exerts significant control over the high blood sugar of older people. This is very important to know because...